Transform Your Life

Professional fitness guidance tailored to your unique journey

Start Your Journey

About Keen Fitness Guide

At Keen Fitness Guide, we believe fitness is not just about physical transformation—it's about building confidence, discipline, and a healthier relationship with your body.


Our evidence-based approach combines personalized training programs with sustainable nutrition strategies, ensuring you achieve lasting results that fit seamlessly into your lifestyle.

Professional fitness training environment

Our Services

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Personal Training

One-on-one sessions designed around your goals, fitness level, and schedule. Expert guidance every step of the way.

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Nutrition Coaching

Sustainable meal planning and nutrition education that works with your lifestyle, not against it.

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Fitness Programs

Structured workout plans for all fitness levels, from beginners to advanced athletes seeking new challenges.

"The personalized approach at Keen Fitness Guide completely changed my perspective on health and wellness. I finally found a sustainable path to fitness."

Sarah M., satisfied client
Sarah M.
Client since 2023

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Contact Information

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6158 Business Street
New York, United States
Mon-Fri: 6AM-9PM
Sat-Sun: 8AM-6PM